Relationships are an integral part of human life, shaping our experiences and contributing to our overall well-being. Whether romantic, familial, or platonic, healthy relationships are built on a foundation of trust, communication, and mutual respect. This guide explores the key elements of strong relationships and offers insights into nurturing and maintaining them. Key Components of […]
Most people, when asked if they want a loving relationship, will say that having a loving relationship is one of the two most important things to them – along with having work they love. Why, then, do so many relationships fail? If we want to go deeply into why relationships fail, we need to go […]
Most people say they want to be in a relationship, yet they consistently do things that keep them from achieving this. If you answer yes to some of the questions on the following list, you might be relationship avoidant – which means that you likely have a fear of engulfment. Do you consistently choose unavailable […]
Let’s cut to the chase. We all deserve to do what we love and take action on the opportunities that will help us do just that. No one should have to settle for less and stay stuck in a soul-sucking situation. There I said it. The truth is that we’ve been brought-up to believe that […]
While someone can be by themselves, it doesn’t necessarily mean that they will feel lonely. To be on their own and away from others could be something that they enjoy; with one feeling energised by it. However, there are other people who can be by themselves and this makes them feel incredibly lonely. In this […]
It’s well known and a joke among many that men and women seem to be from different planets. They think different and have a different way of seeing things. An example would be the difference in their emotional actions and reasoning. What sometimes happens is you might get upset over something your guy said. You […]
When we feel different than the person we are projecting to others, it can cause stress and sometimes shame. Most of us have felt that way at times, and the ability to integrate again is usually fluid. But when we feel fragmented and fake most of the time, it can be extremely painful and debilitating. […]